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22 Facts About Sleep That Will Surprise You

July 1st, 2014 Posted in Healthy Living
We spend about one-third of our time on Planet Earth asleep. That’s about 16 hours a night as infants, 9 hours as teens and 7 to 8 hours as adults.14-HHB-287-Adult-Sleep-Infographic_05.02.2014_FINAL

Source: health.clevelandclinic.org

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